Walk, Don’t Run: Katie Miale’s Race to the Top

“When you cross the line and you have a PR, it’s kind of the culmination of months and years of hard work coming together, so it’s gratifying,” she said. “Running is a bit different than other sports because how you perform is so subjective. I think track can be really brutal because there’s no question if it was a good or bad race because your time speaks for itself.”

Dan Arrato Wears Many Hats

Dan Arrato is, very simply, different from most people you might meet, especially in Poughkeepsie. He’s from Connecticut, but you would probably think he’s from the South. He’s a college student, but with the work ethic of a few of them combined. And he is certainly different compared to the typical rower.